Terri Foley

的评论 The shinnyo center for meditat...

I recently attended a meditation session at a loca...

I recently attended a meditation session at a local center and it was a wonderful experience. The atmosphere was calming and peaceful, and the instructor was knowledgeable and helpful. The techniques taught were easy to follow and I felt a sense of tranquility and relaxation during and after the session. I would definitely recommend meditation for anyone looking to reduce stress and improve their overall well-being. The shinnyocenternyc.org website has a great wealth of resources and information for beginners as well.