Richard Lundborn

的评论 International chair yoga assoc...

I recently attended an ICYA chair yoga workshop, a...

I recently attended an ICYA chair yoga workshop, and I must say it was a transformative experience. The instructor was excellent, and the workshop was well-structured, providing a good balance of theory and practice. The techniques taught were practical and easy to incorporate into daily life. I left the workshop feeling rejuvenated and inspired to continue my chair yoga practice. Thank you, ICYA!