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是真实的。是一家致力于在整个美国传播身体自信的公司。他们的使命是确保每个孩子都能在与食物和身体保持健康关系的情况下成长。他们相信每个人都应该对自己的皮肤感到自信，无论他们的大小或形状如何。
是真实的。提供一系列计划和资源，旨在帮助儿童和青少年培养对食物和身体的积极态度。其中包括研讨会、在线课程、辅导课程等。
BE REAL. 的工作重点之一是促进健康的饮食习惯。他们认为，对于孩子来说，重要的是要学习如何用有营养的食物来滋养他们的身体，而不是依赖加工过的垃圾食品或速成饮食。
BE REAL. 工作的另一个重要方面是促进身体活动成为日常生活中令人愉快的一部分。他们鼓励儿童和年轻人找到他们喜欢的活动，无论是团队运动还是徒步旅行或瑜伽等个人活动。
BE REAL. 的方法基于 Health at Every Size (HAES) 的原则，该原则强调任何尺寸或形状的自我接纳和身体积极性的重要性。这意味着拒绝有害的饮食文化信息，这些信息将苗条等同于健康或价值。
除了直接与儿童和年轻人一起工作外，BE REAL。还与学校、社区组织、医疗保健提供者和其他利益相关者合作，共同致力于提高所有人的身体信心。
总的来说，BE REAL. 的使命是当今社会的一个重要使命，在这个社会中，关于身体形象的负面信息太普遍了。通过围绕健康的饮食习惯、享受体育锻炼和自我接纳提供教育和支持，他们正在帮助创造一个每个人都能对自己充满自信的世界。
berealusa.org
