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A
7 几个月前

🌞 Counseling Services of Portland has been an abso...

🌞 Counseling Services of Portland has been an absolute blessing in my life. The therapists are not only highly skilled, but they also bring a sense of warmth and compassion to every session. Their ability to understand and provide support has been life-changing for me. I am grateful to have found such an excellent counseling service. 🌞

L
11 几个月前

I have been attending counseling sessions at couns...

I have been attending counseling sessions at counseling-portlandoregon.com, and I am extremely satisfied with the level of care and professionalism the therapists exhibit. Their expertise and guidance have been invaluable in helping me overcome personal obstacles. The therapists create a warm and inviting environment that encourages open communication. I highly recommend their services to anyone in need of counseling support.

K
1年以前

I have been a client at Counseling Services of Por...

I have been a client at Counseling Services of Portland for several months now, and I am extremely satisfied with the services they provide. The therapists are highly professional and empathetic, and they create a safe and non-judgmental space for me to explore my thoughts and feelings. The counseling sessions have been instrumental in my personal growth and development. I would highly recommend Counseling Services of Portland to anyone in need of therapy.

M
1年以前

I've been receiving counseling services at this co...

I've been receiving counseling services at this company for a few months, and I must say, they have exceeded my expectations. The therapists are highly knowledgeable and compassionate. They have provided me with valuable tools and techniques to manage my emotions and navigate challenging situations. The counseling sessions have been a great source of support, and I am grateful for their expertise.

B
1年以前

I am very satisfied with the counseling I have rec...

I am very satisfied with the counseling I have received from Counseling Services of Portland. The therapists are understanding and attentive, creating a supportive environment for personal growth. Their guidance has been instrumental in helping me overcome challenges and improve my overall well-being. I highly recommend their services to anyone in need of counseling support.

O
1年以前

Counseling Services of Portland has been instrumen...

Counseling Services of Portland has been instrumental in my healing journey. The therapists are highly skilled and compassionate. They have provided me with valuable tools and techniques to manage my anxiety and improve my self-esteem. I appreciate their dedication and commitment to my well-being. The counseling sessions have been nothing short of excellent.

M
1年以前

As a regular client at counseling-portlandoregon.c...

As a regular client at counseling-portlandoregon.com, I am very pleased with the counseling services provided. The therapists are always attentive and understanding, creating a comfortable environment for me to discuss my concerns. I appreciate their professionalism and ability to provide valuable insights. The sessions have had a positive impact on my overall well-being. I highly recommend their services to anyone seeking counseling assistance. The experience has been nothing short of great.

I
1年以前

I have been receiving counseling services at couns...

I have been receiving counseling services at counseling-portlandoregon.com, and I am extremely satisfied with the quality of care provided. The therapists are empathetic, understanding, and skilled in their approach. They have helped me navigate through challenging times and have empowered me to make positive changes. I highly recommend their services to anyone seeking professional counseling support.

D
1年以前

The therapists at Counseling Services of Portland ...

The therapists at Counseling Services of Portland have been incredibly helpful in guiding me through challenging times. Their expertise and genuine care have made a significant difference in my life. I appreciate the safe space they create, which has allowed me to explore my feelings and work towards personal growth. I highly recommend their services for anyone seeking professional counseling.

D
1年以前

🌟 I have had wonderful counseling sessions at Coun...

🌟 I have had wonderful counseling sessions at Counseling Services of Portland. The therapists truly care about their clients' well-being and provide effective guidance and support. The atmosphere is welcoming and inclusive, making it easy to open up and share. The experience has been incredibly valuable to me, and I can't recommend them enough. 🌟

L
1年以前

I've been attending counseling sessions at counsel...

I've been attending counseling sessions at counseling-portlandoregon.com, and the experience has been transformative. The therapists are attentive, knowledgeable, and create a safe space for personal exploration. The counseling sessions have provided me with valuable insights and strategies to navigate life's challenges. I highly recommend their services for anyone seeking professional counseling.

R
1年以前

I recently started counseling at counseling-portla...

I recently started counseling at counseling-portlandoregon.com, and I am already impressed with the quality of service. The therapists are empathetic and skilled in addressing my concerns. The counseling sessions have been productive and enlightening. I appreciate the welcoming environment and the insights provided. I recommend their services for anyone in need of counseling support.

B
1年以前

The therapists at Counseling Services of Portland ...

The therapists at Counseling Services of Portland have been incredible. They provide a compassionate and supportive space for personal growth. The counseling sessions have helped me gain a better understanding of myself and develop healthier coping mechanisms. I am grateful for their expertise and guidance in my journey towards a more fulfilling life.

关于Counseling services of portland

波特兰的咨询服务:您的情绪健康之路

您是否正在与焦虑、抑郁或人际关系问题作斗争?您是否感到陷入消极模式而无法前进?如果是这样,波特兰咨询服务将为您提供帮助。我们经验丰富的治疗师团队提供了一个安全和支持性的环境,您可以在这里探索自己的想法和感受,深入了解您的挑战,并培养您过上更幸福、更充实的生活所需的技能。

在波特兰咨询服务中心,我们相信每个人都有成长和改变的潜力。无论您是在处理特定问题,还是只是寻求更高的自我意识和个人发展,我们的治疗师都将与您合作,制定满足您独特需求的定制治疗计划。

我们的方法

我们采用综合治疗方法,利用一系列循证技术,包括认知行为疗法 (CBT)、基于正念的减压 (MBSR)、心理动力疗法和以解决方案为中心的短期疗法。这意味着我们会根据您的个人需求定制我们的方法,而不是依赖一刀切的模型。

我们的治疗师擅长帮助客户识别导致他们情绪困扰的潜在想法和信念。通过重构或思维停止练习等认知重组技术挑战这些消极思维模式,客户可以学习如何更有效地管理自己的情绪。

除了像 CBT 或心理动力学治疗这样的谈话治疗技术,这些技术侧重于探索过去的经历以理解当前的行为;我们还提供基于正念的减压 (MBSR),它教会客户如何在不加判断的情况下活在当下,同时培养对他们的想法和感受的认识。

我们还使用以解决方案为中心的简短疗法,该疗法侧重于确定解决方案而不是纠缠于问题。这种技术可以帮助客户为自己设定可实现的目标,同时建立对自己在生活中做出积极改变的能力的信心。

我们的治疗师

我们所有的治疗师都是获得许可的专业人士,他们接受过广泛的心理治疗技术培训。他们带来了多年与来自不同背景的人一起工作的经验,这些人与各种心理健康问题作斗争,如焦虑症、抑郁症、双相情感障碍、创伤后应激障碍等。

我们的团队包括心理学家、社会工作者、婚姻和家庭治疗师,他们专注于不同领域,如创伤恢复、成瘾咨询等。我们为每位客户匹配专业知识最符合他们特定需求的治疗师。

为什么选择我们?

在波特兰咨询服务中心,我们引以为豪的不仅是提供高质量的护理,而且还创造了一个环境,让人们可以轻松地谈论敏感话题而不用担心判断。我们理解在情绪上挣扎时寻求帮助是多么困难,因此我们努力通过提供灵活的日程安排选项(包括周末晚间约会)使流程变得容易获得。

我们相信,无论经济状况如何,每个人都应该获得心理健康服务,因此向需要帮助的人提供按比例收费的全价服务。

结论

如果您正在困难时期寻求富有同情心的支持,那么波特兰咨询服务就是您的最佳选择。我们经验丰富的团队将与您一起迈出实现情绪健康的每一步。有了灵活的日程安排选项和负担得起的定价计划,没有理由不立即开始!

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Counseling services of portland

Counseling services of portland

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