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J
9 几个月前

I had a great experience at the Greater Baltimore ...

I had a great experience at the Greater Baltimore Yoga Center. The instructors were knowledgeable and helpful, and the atmosphere was calming. The classes were challenging but accessible to all levels of experience. I highly recommend this center to anyone looking to improve their yoga practice.

M
9 几个月前

I recently tried out a yoga session and was pleasa...

I recently tried out a yoga session and was pleasantly surprised. The class was well-paced and the instructor provided clear instructions. It was a great way to unwind and stretch after a long day. I'll definitely be back for more!

K
11 几个月前

I really enjoyed my visit to the yoga center. The ...

I really enjoyed my visit to the yoga center. The instructors were knowledgeable and supportive. The classes were well-structured and I felt challenged. The atmosphere was calming and the center was clean and well-maintained. I'll definitely be returning for more classes in the future.

J
11 几个月前

I recently attended a yoga class at marylandyoga.c...

I recently attended a yoga class at marylandyoga.com and I was very impressed. The instructor was fantastic and the class was very well structured. I felt relaxed and rejuvenated after the session. I will definitely be returning for more classes in the future.

S
1年以前

I absolutely 😊 loved my experience at the Greater ...

I absolutely 😊 loved my experience at the Greater Baltimore Yoga Center. The staff was friendly and welcoming, and the classes were enjoyable. The center has a calming ambiance that helps you relax and focus on your practice. I would highly recommend it to anyone looking to de-stress and improve their well-being! ❤️

V
1年以前

I had an amazing experience at the Greater Baltimo...

I had an amazing experience at the Greater Baltimore Yoga Center. The classes were engaging and the instructors were fantastic. The center has a peaceful and welcoming environment that made me feel comfortable throughout my practice. I would highly recommend it! 😊

C
1年以前

Attending the yoga classes at the Greater Baltimor...

Attending the yoga classes at the Greater Baltimore Yoga Center was a delightful experience. The instructors were friendly and helpful, and the classes were engaging. The center's ambience and positive energy create a perfect environment for a fulfilling yoga practice. Highly recommended!

F
1年以前

I had a wonderful time at the yoga center. The ins...

I had a wonderful time at the yoga center. The instructors were very knowledgeable and made the class enjoyable. The atmosphere was warm and welcoming. The class was challenging but not too difficult. Overall, a great experience.

关于Greater baltimore yoga ctr

大巴尔的摩瑜伽中心:瑜伽爱好者的天堂

大巴尔的摩瑜伽中心是巴尔的摩历史最悠久的学校,专门致力于哈他瑜伽的研究。该中心由 Stan Andrzejewski 于 1986 年创立,一直是想要深化练习和探索瑜伽诸多好处的瑜伽爱好者的天堂。

我们的历史

大巴尔的摩瑜伽中心有着悠久的历史,可以追溯到 1986 年,当时 Stan Andrzejewski 打开了他工作室的大门。当时,几位导师都是艾扬格传统资深教师、Unity Woods创始人约翰·舒马赫的高级学生。 GBYC 最早的课程完全是艾扬格风格。

随着时间的推移,GBYC 将其产品范围扩大到包括其他风格,例如 Vinyasa Flow 和 Yin Yoga。今天,我们提供范围广泛的课程,适合从初学者到高级从业者的所有级别。

我们的理念

在 Greater Baltimore Yoga Center,我们相信瑜伽不仅关乎体育锻炼,还关乎身心健康。我们的哲学植根于传统的哈达瑜伽教义,强调正念、自我意识和对自己和他人的同情。

我们努力创造一个包容的环境,让每个人都感到受欢迎,无论他们的年龄或健康水平如何。我们经验丰富的教师热衷于与学生分享他们的知识,帮助他们实现目标,无论是提高灵活性还是减轻压力。

提供的课程

我们在 GBYC 提供各种课程,包括:

1) 初学者系列——该系列专为瑜伽新手或瑜伽经验有限的人而设计。它涵盖基本姿势 (asanas)、呼吸技巧 (pranayama) 和冥想练习。

2) Vinyasa Flow - 本课程侧重于通过一系列增强力量和柔韧性的流畅姿势将呼吸与运动联系起来。

3) 阴/阳 - 本课程结合了阴瑜伽的慢节奏冥想练习和阳瑜伽更有活力和活力的练习。

4) 恢复性——本课程旨在通过毯子和垫子等道具支持的温和姿势帮助学生放松和释放紧张情绪。

5) 进阶练习 - 本课程适合想要深化练习和探索更具挑战性姿势的有经验的练习者。

除了常规课程外,我们还为那些想要将瑜伽练习提升到一个新水平的人提供研讨会、务虚会和教师培训计划。

为什么选择大巴尔的摩瑜伽中心?

GBYC 从巴尔的摩其他瑜伽馆中脱颖而出的原因有很多。这里仅仅是少数:

1) 经验丰富的教师 - 我们的教师拥有多年的瑜伽教学经验,并且热衷于与学生分享他们的知识。

2) 包容的环境——我们欢迎所有人,无论年龄或健康水平如何。我们的课程旨在让所有人都能访问。

3) 各种课程 - 我们提供范围广泛的课程,适合从初学者到高级从业者的各个级别。

4) 社区氛围 - GBYC 不仅仅是一个瑜伽馆。这是一个社区,人们聚集在一起,在通往健康的道路上互相支持。

5) 便利的位置 - 我们的工作室位于巴尔的摩市中心,方便来自全市各地的人们上课。

结论

自 1986 年以来,大巴尔的摩瑜伽中心一直致力于为社区服务,致力于提供促进身心健康的高质量瑜伽教学。凭借其经验丰富的教师、包容的环境、在巴尔的摩市便利地点提供的各种课程——如果您正在寻找真正的瑜伽体验来帮助您实现目标,没有比 GBYC 更好的地方了!

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Greater baltimore yoga ctr

Greater baltimore yoga ctr

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