I can't say enough about Liz o'brien's services. T...
I can't say enough about Liz o'brien's services. They were exceptional in every way and made the process extremely smooth. I would definitely use them again!
I can't say enough about Liz o'brien's services. They were exceptional in every way and made the process extremely smooth. I would definitely use them again!
I recently used the services of this company and I am extremely satisfied with the results. The team at lizobrien.com.au was professional, efficient, and delivered what was promised. Would definitely use their services again!
I had a great experience with Liz o'brien. The customer service was excellent and the staff was very helpful. I highly recommend their services!
Recently used the services of this company and I have to say I'm impressed. They provided exactly what I needed and the results were fantastic. Definitely coming back for more!
This company provided me with exactly what I needed. The service was great and the results were impressive. Highly recommend!
I recently had the pleasure of working with Liz o'brien and I couldn't be happier. Their team was professional, efficient, and the service was excellent. Highly recommend!
I had a good experience working with Liz o'brien. Their team was professional and knowledgeable. They understood my requirements and delivered quality work within the given time frame.
Liz o'brien is a reliable company that delivers excellent service. They were easy to work with and provided great results. Highly recommended!
👍 I'm really happy with the services provided by Liz o'brien. They were easy to work with and delivered great results. Highly recommend! 👌
I recently used the services of Liz o'brien and the experience was average. The service provided was satisfactory, but nothing extraordinary. I would consider using them again, but with some reservations.
I had the opportunity to work with the team at Liz o'brien and I must say they exceeded my expectations. The level of professionalism and attention to detail was exceptional. I would highly recommend their services.
Liz O'Brien - 您在澳大利亚墨尔本的终极健康专家
您是否感到压力重重,被日常生活的磨砺压得喘不过气来?您是否觉得自己没有充分发挥自己的潜力?如果是这样,那么 Liz O'Brien 将是您的完美解决方案。作为位于澳大利亚墨尔本的健康专家,Liz 使用从正念技巧到 PSYCH-K® 和 ACT 的一系列工具来帮助她的客户实现他们的目标并过上更充实的生活。
10 多年来,Liz O'Brien 一直在帮助人们改变他们的生活。她曾与各行各业的人士合作,包括高管、企业家、运动员、家长和学生。她的方法是针对每个人的独特需求的整体和个性化的。
正念技巧
Liz 认为正念是释放全部潜能的关键。正念涉及在没有判断或分心的情况下出现在当下。它使我们能够充分了解自己的想法和情绪,从而帮助我们在个人和职业生活中做出更好的决定。
心理K®
PSYCH-K® 是一种强大的技术,可以帮助个人重新规划他们的潜意识以取得成功。它涉及识别阻碍我们实现目标的限制性信念,并用积极的肯定取而代之。
行为
ACT 代表接受承诺疗法,它帮助个人接受困难的想法或感受,而不是试图避免它们。这种技术可以通过教导个人如何有效而不是被动地做出反应来帮助降低压力水平。
为什么选择 Liz O'Brien?
Liz O'Brien 热衷于通过将正念技巧与 PSYCH-K® 和 ACT 疗法相结合的独特方法帮助人们实现目标。她通过解决身体健康和心理健康问题采取整体方法。
她的客户报告说,在与她合作后,在压力管理、建立信心、建立关系的技巧以及整体幸福水平等方面都有显着改善。
除了一对一的课程外,Liz 还为那些喜欢以更协作的方式进行健康之旅的人提供研讨会和小组会议。
结论
如果您正在澳大利亚墨尔本寻找健康专家,那么 Liz O'Brien 就是您的最佳选择。凭借她将正念技巧与 PSYCH-K® 和 ACT 疗法相结合的独特方法,她可以帮助您实现目标并过上更充实的生活。今天联系她,了解更多关于她如何帮助您改变生活的信息。